Lifetify - Health and self help tips and tricks

For thousands of years man has been looking to the stars for guidance and knowledge. Astrology dates back to 2,000 BC, and was carefully studied by the ancient Indians, Mayans, Greeks, Chinese and Arabs independently of each other. Not only that, but astrology has been used as a way to study human personality and motivation, such as in psychiatrist Carl Jung’s work.

Did you know that cancer is a disease that is almost non-existent among certain tribes and indigenous peoples?  Yeah, it turns out that cancer is one of many conditions and ailments that have been brought on by the amenities and luxuries that are afforded by a modern lifestyle.  

Recently, scientists announced that ’it’s better to be alone than to be with the wrong person.’ The study was published in the scientific journal ’ Family Psychology ’ and showed that it’s better to be alone than in a bad relationship,  as relationships are strongly connected with physical and mental health.

It's the weekend and at some point you'll probably relax to your favourite music, watch a film with a catchy title track - or hit the dance floor. There's no doubt that listening to your favourite music can instantly put you in a good mood. But scientists are now discovering that music can do more for you than just lift your spirits.

In everyday interactions with people, you will likely come across those who perpetually lie in order to either get something they want or to cover up the real story. Sometimes they get caught in their lies, but other times they get away with them if they’ve played the game long enough. Maybe you have someone in your life who you have always had an uneasy feeling about, or you just can’t ever get a good read on them.

Empaths and sensitive people tend to possess traits and qualities that differ from the average person. In fact, Dr. Elaine Aron, a research psychologist, has been studying the world of introverted Empaths for quite some time, documenting any shared patterns and traits.

This is the age of Instagram and Snapchat, and alternative is the new cool. There seems to be a fad for having alternative everything; from food, clothing, music, and now medicine. Talking of medicine, there are plenty of solutions available to deal with all sorts of issues: losing weight, stretch marks, and now depression. It is the latter that this article focuses on and the alternative solutions suggested for dealing with depression can stretch into the outright outrageous. Discussed below are some of those ways, not promising anything too weird, but still, it’s the unconventional, right? Brace yourself.

There are many paths in life. But the longest of them all is the path to the heart. If you resist this path, you will take  lifetimes  to find it again. If you surrender and embrace it, you’ll be home.

1. WHAT OTHERS THINK OF YOU. We often live in a prison of what others think of us.  The next time you worry about someone else’s opinion of you, remember that only yours truly matters. No one can take away self-confidence, self-love, and self-care, so make sure to work on these things continually. Love happens within, and once you have cultivated this, then you won’t feel so hurt or disappointed when someone else doesn’t like you. You have to live with you for the rest of your life, so wouldn’t it make sense that you should only care about your opinion of yourself?

As a person who considers himself somewhat of a lone wolf, I enjoy having time to myself.  It doesn’t mean that I don’t like spending time with my friends and family, or that I despise going to social gatherings or activities, I just value alone-time as much or more than time with others.